Kangere 1, 2, 3, & 4 Hydrotherapy Hike is a therapeutic waterfall chase along the Kiringa River at the slopes of Mount Kenya. If you are familiar with or have been to Castle Forest Hike, the Kangere 1, 2, 3, & 4 Hydrotherapy Hike is a sibling to the Kamweti trail in several ways.
The hike starts at the Castle Forest Station and proceeds west through the lower forest, near plantations, and to the Kiringa River. Picture this: taking a beginner-friendly trail to the pure waters of Mount Kirinyaga and not going to only one but four waterfalls in one day. And not just that; picture yourself immersed in a natural pool bath at one of the waterfalls before returning to the city’s noise. Exactly!
This hike will take you to Kangere 1, Kangere 2, Kangere 3, and Kangere 4 waterfalls. At the heart of the experience will be swimming at Kangere 2 Waterfall in the freezing mountain water. This hike is beginner-friendly and deserves a friend to accompany you. Come for another therapy with us.
| Approximate Distance | 17 Km |
| Approximate Time | 7 Hours |
| Maximum Elevation | 6,430 ft (along the trail) |
| Difficulty | This hike is beginner-friendly. |
| What to Wear | What to Carry |
| A hat or a baseball cap | At least 2L water |
| Well-treaded hiking boot | Electrolyte replenisher (Hydration mix, smoothies, crisps, nuts) |
| Hiking pants or shorts with tights | Rain poncho/raincoat |
| A windproof down jacket | Hiking stick |
| Sunscreen/petroleum jelly | Identification document/soft copy |
| Swimming costume | |
| A set of clothes to change into after the hike (Weather changes are unexpected) |
| Residents (KES) | Non-Residents (USD) | |
|---|---|---|
| Shared Transport | 3,700 | 35 |
| Self-Drive | 2,200 | N/A |
| Booking | 2,200 | 20 |
Residents: Use the booking panel for tickets (recommended). We allow a booking fee as described in the table above, and then you can clear the balance before departure. Pay your booking fee using these payment details.
Non-Residents: We allow a booking fee as described in the table above, and you can clear the balance before departure. Click Here to Pay in USD.
Note:
If you book with a partial payment, you shall clear the balance before departure.
Hikers Arena Refund Policy applies.
Click here to see the ticket inclusions & definitions.
Nairobi-(via Thika Road)-Embu
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Meeting point: City Hall Way (Kencom) opposite International House Entrance, CBD.
N/B: The departure time back to Nairobi is subject to the day’s tidings and could be earlier or later than estimated.
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