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Ithangune Upsweep

Ithangune Upsweep

Date

Jan 25 2025

Time

2:00 am - 11:00 pm

Location

Mount Kenya
Mount Kenya

Ithangune Upsweep is a resilience check along the Chogoria route as you head towards the direction of Meru/Timau. Ithangune is a merian name meaning a mountain in a leafy area. The locals reclaimed its name from the colonial “east mountain’ it had been given by Halford Mackinder in 1899.

This hike not only gives views. It also builds your resilience in walking a longer distance within time constraints. The hike starts at the junction to Lake Ellis and Road End and proceeds on your way through the road that goes up Lake Ellis. But instead of taking the final left diversion to Lake Ellis, we will proceed straight following the road to the Giant Billiard Table Mountain and then past the Table Mountain towards the far tall hill (Ithangune).

The trail is friendly until the last stretch at the mountain’s base, where the steep ascent begins, and a bit of Bushwhacking follows. Up the summit is a panorama from the Timau side of Mount Kenya, with the largest lake, Alice (named after Princess Alice, a Gloucester who visited it to unwind), at the base of Ithangune hill. Lake Rutundu can also be seen from afar. We will take a lunch break atop here before trekking back to Chogoria Gate.

Ithangune Upsweep Stats


Approximate Distance: 22Km

Approximate Time: 10 Hours

Maximum Elevation: 3888m (At Ithangune Hill)

Difficulty: This hike requires you to have done several high-altitude hikes above 20km (total distance) to hack.

Hike Essentials


What to Wear What to Carry
Fleece Marvin/hat or a baseball cap At least 2L water
Hiking pants/shorts Electrolyte replenisher (Hydration mix, smoothies, crisps, nuts)
Wind jacket Rain poncho
Comfortable hiking boot Hiking stick
Sunscreen/petroleum jelly Balaclava

It is Also Advisable to Have


    • A set of clothes to change into after the hike (sometimes, the good hiking gear also fails, and weather changes are unexpected).

Click here for more details on preparing for this hike and the steps to take to ease the after-hike effects.

Ticket & Booking Ithangune Upsweep


Residents (KES) Non-Residents (USD)
Shared Transport 5200 95
Self-Drive 4000 85
Booking 3000 50

 

Citizens/Residents: Scroll to the “Book Event” section for tickets (recommended). Or pay externally through these payment details.

Non-Residents: Click Here to Pay in USD.

For partial payments, the balance shall be cleared before departure.

Hikers Arena Refund Policy applies.

Click here to see the ticket inclusions & definitions.

Trip Route


Nairobi- <Thika Road> -Embu.

Trip Itinerary


Meeting point: City Hall Way (Kencom) opposite International House Entrance, CBD.

  • 2.00 am: Boarding opens
  • 2.15 am: Departure for Mount Kenya Chogoria Gate (The departure time is strict)
  • 6.00 am: Arrival at Mount Kenya forest Gate & registrations
  • 7.20 am: Hike starts
  • 1.00 pm: Turn-back time
  • 5.00 pm: Departure for Nairobi

N/B: The departure time back to Nairobi is subject to the day’s team and could be earlier or later than estimated.

Inquiries and Updates


For inquiries and updates, click here. We also recommend you join the Hikers Arena Community Whatsapp group (Click here to join) to keep up to date with our activities and upcoming events.

Book Event

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Ithangune Upsweep
KES 5,200
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Available Tickets: 18
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